A good night’s sleep


11:41 minutes · Filmed Sep 2014 · Posted Oct 2014 · TEDMED 2014

What does our brain do while we’re sleeping? New research suggests that, among its many jobs, it cleans itself up after a busy day. Jeff Iliff explains an unusual mechanism that we’re just beginning to understand about how our brains work — and why we need sleep.Watch now » Innovation Relearn